Trauma is a complex and pervasive experience that can affect every aspect of your life. While traditional talk therapy can be helpful for some, those with complex trauma may require more specialized interventions that address the physical and functional changes in their bodies. At Painless, we offer a range of trauma therapies that are designed to help you find relief from the symptoms of post-traumatic stress disorder (PTSD) and reclaim your life.
Eye Movement Desensitization and Reprocessing (EMDR) therapy is a type of psychotherapy that is designed to help you process and heal from traumatic experiences. This therapy involves recalling traumatic memories while following a series of eye movements or other bilateral stimulation. EMDR has been found to be effective in reducing symptoms of PTSD and other trauma-related disorders, and can help you develop coping skills and strategies for managing your symptoms.
Trauma can have a profound impact on your sleep, leading to nightmares, insomnia, and other sleep disturbances. At Painless, we offer trauma-informed sleep and nightmare medication support to help you get the rest you need to heal. Our team of medical professionals can help you find the right medication and dosage to manage your symptoms and improve your quality of life.
Prolonged Exposure therapy is a type of cognitive-behavioral therapy that is designed to help you confront and overcome your fears related to trauma. This therapy involves gradually exposing you to the things that trigger your PTSD symptoms, helping you to develop new coping skills and strategies for managing your reactions. Prolonged exposure therapy has been found to be effective in reducing symptoms of PTSD and other trauma-related disorders, and can help you find relief from the emotional and physical effects of trauma.
Schema therapy is a type of psychotherapy that is designed to help you identify and change negative patterns of thought and behavior that are related to your traumatic experiences. This therapy involves exploring your core beliefs and how they influence your thoughts, emotions, and behaviors. By identifying and challenging these negative patterns, you can begin to develop more positive coping skills and strategies for managing your symptoms of PTSD.
Our trauma therapies are designed to address the physical and functional changes in your body that occur as a result of trauma, helping you find relief from the symptoms of PTSD and other trauma-related disorders. If you are struggling with the effects of trauma, we encourage you to reach out and learn more about our trauma therapies and how they can help you reclaim your life.
