Optimise your recovery before you even reach the hospital.
Prepare with targeted physiotherapy strategies.
"We find that, when performed consistently, these physiotherapy exercises can be so effective for pain that some of our patients never undergo their procedure."
— Tracey Wallwork
Undergo your pain procedure to open your "window of opportunity".
Feel supported and safe applying a high-impact interventional strategy.
Seize your opportunity to resolve pain, foster health and create a new way of life.
Implement the self-care strategies that achieve long-lasting pain relief.