Physiotherapy is a common treatment intervention for tennis elbow injuries. A physiotherapist can help with strengthening and stretching exercises, joint mobilization techniques, and manual therapy to help alleviate pain and improve range of motion.
Corticosteroid injections can help to reduce inflammation and pain associated with tennis elbow injuries. They are usually reserved for cases where other treatments have not been effective.
Ultrasound therapy uses high-frequency sound waves to stimulate deep tissues, promoting healing and reducing pain. It is a non-invasive and safe treatment option for tennis elbow injuries.
Platelet-Rich Plasma (PRP) Therapy
PRP therapy involves the injection of concentrated platelets from the patient's own blood into the affected area. This can help to promote healing and reduce pain and inflammation.
Topical analgesics such as lidocaine patches or creams can provide temporary relief from pain associated with tennis elbow injuries.
Non-Steroidal Anti-Inflammatory Drugs (NSAIDs)
NSAIDs such as ibuprofen or naproxen can help to reduce inflammation and pain associated with tennis elbow injuries. They should be used with caution and under the guidance of a healthcare professional.
Functional Movement Training
Functional movement training involves exercises and techniques to improve posture, body mechanics, and movement patterns to reduce pain and prevent further injury. A physiotherapist or exercise physiologist can help develop a personalized functional movement plan for individuals with tennis elbow injuries.